Bad Breath, The Causes And How To Treat It | Spynaija

Bad Breath, The Causes And How To Treat It

Last Updated on February 10, 2021 by Spynaija


Halitosis, commonly known as bad breath, is a very embarrassing ailment. The reaction of people around you when you speak should give you a hint if you have a bad breath problem.

Some of the causes of bad breath include;

  1. Wrong Medications
  2. Alcoholic beverages
  3. Smoking
  4. Dry mouth

The fact is that most of these everyday common over-the-counter hygiene products, beverages, and medications can be the cause of your bad breath. Wrong Medications and alcohol dry the mouth, creating less saliva, which leads to less oxygen in the mouth. This combination creates the perfect breeding ground for the Anaerobic Sulfur-Producing Bacteria that causes bad breath. To treat bad breath, first, you have to find out the causes of bad breath. Bad breath is caused by the accumulation of bacteria in the mouth. Over 600 types of bacteria present in the mouth tend to overpopulate due to food debris and other factors like gum problems and tooth decay. Accumulation of anaerobic bacteria on the posterior of the tongue, gums, and teeth mixed with mouth air and exhaled, causes bad breath. There are two types of commonly known bad breath, namely transient and chronic bad breath. Transient bad breath is caused by poor mouth hygiene, oral dryness, or eating certain foods like onion and garlic; if you consume these foods often, it can create higher amounts of bacteria that lead to halitosis. The truth is that the Anaerobic Sulfur-Producing Bacteria that causes bad breath are in everyone’s mouth because they are needed to break down proteins in certain foods. Medical experts are still researching why some people are likely to acquire more beneficial bacteria, which in bulk are no longer beneficial because they cause bad breath. A transient bad breath can be improved by oral hygiene. Chronic bad breath is caused by more of these Sulfur-Producing bacteria, which requires a specialized treatment.


Early treatment of bad breath is highly recommended before it becomes chronic. Proper oral hygiene is one of the most important Keys to treating bad breath. Brush your teeth religiously every morning and after every meal before bed with thorough rinsing, including your tongue, where the bacteria are more likely to accumulate. Drink a lot of water; proper hydration prevents bad breath and accumulation of bacteria. Often, Proper oral hygiene alone doesn’t work on people with chronic bad breath. If you don’t have good oral hygiene, you should act now before it affects your social life. We recommend you have a dental check-up to avoid tooth decay.

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